Soccer Injuries and Quick Ways to Prevent it Posted on June 25, 2020August 4, 2020 by Melusina Douffet In Casinochap, there are many ways that you can win real money. Likewise in the sport of soccer, there are so many ways that you can be hit. Of course, if you are playing in one, it is imperative to know how you can avoid these mishaps. So what are the possible instances that you could be hit and get injured which are completely avoidable? Direct Kick of the Ball to any Area of Your Body This is a lot riskier in the event that the ball has been kicked at a very high-speed to the head since it presents a danger of suffering from a brain concussion. More so if you’ve been hit in the groin because you’ll experience hurt like you’ve never had before. Believe it or not, things like these are more common than what you may think. Direct Contact from Opponents In this instance, you may be hit with the player’s knee, elbow, feet or head to any area of your body. depending whether the contact was unintentional or intentional, the referee is going to penalize the opposing player either with a yellow or red card. In soccer, majority of these contacts are accidental and they happen due to the pace of the game. In soccer, the players are using cleats to be able to have greater traction on the field. At times, players trying to kick the ball, rather the opponents cleats or stepped on it. This is actually among the painful situations that a soccer player may put themselves in, especially in professional games where players are using metal cleats. But playing the sports is a proven and effective way of building your endurance, improve your speed while promoting fitness. All of these as you enjoy camaraderie of team sport. Soccer is basically a safe and fun activity with injury ratio of 1 to 5. But that should not discount you from the fact that you may get hurt when playing the game, particularly if you are careless. Injuries Common in the Sport As we know, soccer involves physical contact and also, quick start-and-stop motions. If a player is reckless, they are bound to injuries. Thus, it is essential to be aware of what these injuries are and they are a lot including but not limited to: Ankle sprain Knee sprain Calf strains Clavicle fracture Foot fracture Wrist fracture Kneecap bursitis Meniscal tear Concussion Luckily, these injuries can be prevented by engaging in warm-up session. Experts in sports medicine highly recommend to do series of cardio, stretching, shooting, sprinting and passing prior the actual game.